To Those Who Put Themselves Out There

Well, the axe fell. I’m a little frazzled, but feeling better about it than I expected. In fact, I’m feeling grateful – to all the HSPs and introverts who show themselves through videos and books and blogs and interviews, to help me learn that I can still feel OK about myself, even in moments like this.

Thank you. Thank you very much.

HSP Ethics at Work

triangular red alert sign in front of dark storm cloudSigh. Just when I was getting on my financial feet again, a big storm blew up at work, and I’m not sure my job will survive it.

This has happened before. Frequently, in fact. When an employer bad-mouthed a single parent co-worker for staying home with a sick child, I felt compelled to stand up for her. I was fired within the week (and so was she, a few months later).

I’ve  also departed from several companies over dishonest sales tactics or false promises to customers or clients. Employers salivate over my ability to connect, but become disgruntled when I decline to dishonor those connections to their advantage.

Then there have been more complex situations, involving bullying circles, or employees close to the boss who exploited that situation at the the expense of others. I haven’t always been the target in these situations, but I know what it feels like. I couldn’t stand by and watch the same thing happen to others. Continue reading

The Limitations of Being Highly Sensitive

One of the things that often shows up on lists of HSP characteristics is saying yes to things you don’t actually want to do. My theory is that we go into instant overwhelm when faced with a choice between displeasing ourselves or displeasing another person. Saying yes becomes a panic-stricken release valve to resolve the immediate stress. We feel good about ourselves, and the other person is also happy. Until we have to fulfill, or renege on, our promises, that is.

If you have a lot of trouble with this, here are a couple of videos you may find useful. The first one encourages us, among other things, to take a page from the introvert book (even if you’re an extrovert), and make our default answer “I’ll think about it,” rather than “yes.” Continue reading

Time Trials

I’m happy to report I’ve found additional work. Less happily, two months in, I’m hearing something I’ve heard too many times before: “Less depth, more speed.”
animated clock face with spinning hands
I’ll bet this is something HSP/introverts hear a lot.

I was hoping to avoid that in this job, as I’ve previously worked with my new boss, and he praised my detail-orientedness. But that was when someone else was paying for my time, and more importantly, my thoroughness – or not – had no impact on his workload.

The thing is, I can’t work more superficially. Engagement doesn’t have a volume dial for me. It’s either on or off. If I care at all about the work (which is essential), I have to give it my full attention. That’s the only kind of attention I’ve got.

Engagement isn’t the only issue. Continue reading